Psychoblogical

STRESS MANAGEMENT TIP: 2 As a student of counselling psychology, our teacher used to continually remind us, that ours is a 'helping profession', and that our work becomes worthwhile if we can help bring even a small positive change in a person's life. Writing this blog-series about stress management is very important to me for this very reason. Everyone faces stress in their lives at some point. And through this blog-series, I hope to help at least one person in dealing with their stress. In my last blog, I wrote about the first stress management tip: Keeping in mind that stress isn't always a bad thing.' Continuing with the series, today, I will write about the second tip.  Stress Management Tip 2 is 'Time Management'. Benjamin Franklin rightly said "Lost Time is never found again".  One of the most common concerns and complaints of people today is that they do not have enough time to do what they need/want to do. Be it a housewif...

I recently ran into an acquaintance of mine at the supermarket. We talked for a little while about what is going on in each of our lives. Upon hearing that I have a degree in Psychology, she instantly asked "Oh! So you treat mental patients?" This is just one instance. I am sure, students of Psychology often hear the following questions- "Oooo...so you can read minds?" or "Tell me what am I thinking?" or "I'll have to be careful around you, or you'll know all my secrets'. This just shows that people aren't really aware of what all Psychology as a subject encompasses.  First of all, sorry to disappoint you people, but we CANNOT read minds. Yes, after observing you for a little while, we might be able to form a hypothesis regarding what type of a personality you have; but we cannot really tell you what is going on in your minds.  Secondly, there's a difference between a psychiatrist and a psychologist. Psychiatrists ar...